Air quality

W e l l n e s s d i e t

It is perfect for people who live a healthy lifestyle and for those who have just started learning how to live and eat healthy. It includes only light meals with a low glycemic index that are based on the 10 top products ranked in order of their valuable effect on health and beauty. A rejuvenating and beautifying diet is based on groats, fish, pomegranate, soya, nuts, berries, green tea, apricots, natural yoghurt and olive oil.

Modern diet

Individual meals

Slimming fitness week

A slimming and rejuvenating one-week stay at the hotel with skin firming treatments, massages and varied fitness class program improves your silhouette, gives you energy and restores vitality.

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Rejuvenating week

A week of deep and total relaxation at the SPA. The sophisticated, modern Wellness diet with cooking workshops, consultations with a dietician and a formal dinner with a soothing sea view and... a goodbye gift that makes your memories last longer.

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5 meals a day

We serve five meals a day that give you energy, cut calories and prevent a sudden decrease in blood sugar, protecting you from tiredness, hunger, weakness and bad mood. Regular meals improve memory, concentration and metabolism and prevent overweight.

We start off the day with a breakfast buffet during which the guests can prepare their meals according to and under the supervision of a personal trainer. Second breakfast and an afternoon snack are based on cocktails and fruits. Other meals are served as light dishes, e.g. grilled trout fillets with roasted vegetables in herbs and garlic or French vegetable soup with pistou sauce.

Our chef is happy to prepare individual meals, suited for specialistic doctor's recommendations, at the request of the guests, including gluten-free, lactose-free diets etc., and a vegan, vegetarian and raw food diet menu. A well-balanced menu is mostly based on plant food, such as cereal, legumes, root and oil plants, soy products, vegetables, fruits and mushrooms.

The breakfasts and restaurant offer were very good, delicious and nicely served, wonderful location, consistent, cozy aesthetics of all rooms, top-notch ...

Bryza has its own unique vibe, professional staff that is helpful in all situations, fantastic restaurant, not just for breakfast :) I can guarantee you ...

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SPA & Wellness

The modern Spa and Wellness zone offers a wide range of care treatments, massages and fitness classes. Caring about the state of body and soul is our biggest asset.

Packages and vouchers

Attractive packages satisfy your needs and offer different ways to relax on the highest level. We will be happy to prepare personalised gift vouchers.

Attractions

The Bryza Hotel is located in one of the most attractive regions in Poland. The richness of hotel amenities makes your stay interesting all year round.

Conferences and parties

The hotel hosts big conferences and intimate business meetings that are carefully organised. We organise wedding ceremonies at the beach and our restaurant rooms and the banquet room are the perfect places for wedding receptions.

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